Learn the Signs of Parkinson’s Disease

April is Parkinson’s Disease (PD) awareness month. It is estimated that at least one million people in the United States suffer from Parkinson’s disease, and roughly six million worldwide.

Parkinson’s affects everyone differently. While it may progress rapidly for some, many people live with mild to moderate symptoms for years. But in every case, the symptoms will continue to get worse over time.

Read on to learn the signs, symptoms, and treatments for Parkinson’s.

The four main symptoms of PD are:

  1. Tremor—Tremors or shaking often begins in the hand, although sometimes it can start in the foot or the jaw. The tremor consists of a back-and-forth motion that may involve the thumb and forefinger. The shaking becomes most noticeable when the hand is at rest or when a person is under stress. The tremor usually disappears during sleep or improves with concentrated or intentional movement.

  2. Rigidity—Rigidity is when muscles become stiff or a resistant to movement. Most people with PD will experience rigidity. The muscles stay tensed and contracted leaving the person feeling achy or stiff.

  3. Slowing down of movement—This is called Bradykinesia. This can make performing even simple tasks incredibly difficult. Routine activities that were once executed quickly and easily, like bathing and dressing oneself, may take much longer.

  4. Postural instability—Impaired balance and changes in posture can increase the risk of falls.

  5. Loss of automatic movements – There can be a decreased ability to perform unconscious movements like blinking or smiling. There is often a decrease in facial expressions (also known as Parkinson’s mask).

  6. Speech and writing changes – Speech may become slurred or soft or there may be more hesitation than before PD. It can also become monotone. Writing becomes much more difficult, and handwriting may appear smaller.

Causes and risk factors

  • Genetics/heredity—Researchers have identified specific genetic changes that can cause Parkinson's disease. These are uncommon except in rare cases with many family members affected by Parkinson's disease. However, certain gene variations appear to increase the risk of Parkinson's disease. Having a close relative with Parkinson's disease increases your chances of getting it, but the risk is fairly small unless there are many people in your family with Parkinson's disease.

  • Environmental triggers—Exposure to some chemical toxins like herbicides and pesticides or environmental factors may increase the risk of Parkinson's disease.

  • Age—Young adults rarely experience PD. It typically begins in mid- or late life, and risk increases with age. People are most often diagnosed after the age of 60. If a young person does have Parkinson's disease, genetic counseling might be helpful in making family planning decisions.

  • Sex—Men are more likely to develop Parkinson's disease than women.

Although there is no known prevention for PD some small studies have shown that people who consume caffeine are less likely to develop the disease. But these studies aren’t enough evidence to suggest that caffeine is a preventative for PD.

While there is no cure for Parkinson’s Disease yet, there are many treatments that might slow its progression. There are several medications that are prescribed to manage symptoms and also surgical deep brain stimulation can help those who have especially advanced PD or who may not respond well to medications. If you have been diagnosed with Parkinson’s disease, talk with your health care provider about what treatment options might work best for you and your lifestyle.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

 

 

Causes and Solutions for Bad Breath

No one wants to be known as the person with stinky breath. Along with the usual culprits like garlic and smoking, there are some chronic conditions that cause bad breath, scientifically known as halitosis. Following are some conditions that cause bad breath, when and if you should see a doctor about your breath, and some ways to counteract those things that cause bad breath.

Dental hygiene – Are you a habitual brusher and flosser? Keeping up with these and your regularly scheduled dental cleaning visits can help prevent bad breath.

Chronic dry mouth – When you don’t produce enough saliva, this can lead to the condition of chronic dry mouth. While we tend to think of saliva as gross, it actually helps keep your mouth clean, thereby reducing the funk that causes bad breath. Smoking and some medications can cause dry mouth. Drink plenty of water and if that’s not enough, ask your pharmacist for some over the counter options. Your health care provider or dentist can recommend a medication to help increase saliva production.

Gum disease – When too much plaque accumulates on your teeth it turns into tartar. That tartar causes little pockets to form between your teeth and gums and when food and bacteria collect in those pockets, the stink is released. Your dentist can tell you if you have gum disease and can help get rid of the tartar that’s causing it. Sometimes a deep clean, or descaling is all you need to get rid of the problem.

Sinus problems – If you have chronic sinus issues, they could be causing bad breath. Tonsilliths or tonsil stones can form in the throat and cause a terrible odor. Over the counter antihistamines and decongestants work to clear up most sinus problems but if you have chronic, recurring issues or infections, it’s time to talk to your doctor or pharmacist about options.

GERD – Gastroesophageal reflux disorder (GERD) is a fairly common cause of halitosis. Your doctor or pharmacist can recommend a medication that can help treat GERD and hopefully eliminate the associated halitosis. Working on healing your gut microbiome can also help reduce GERD and its related symptoms.

DiseasesKidney  or liver failure can cause the breath to smell fishy. Out of control diabetes can cause it to smell fruity. If you think you may have one of these conditions, talk to your health care provider immediately.

 Here are a few things you can do to counteract run-of-the-mill halitosis:

  • Brush and floss every day.

  • Clean any dentures, mouthguards or retainers every day.

  • Use a tongue scraper.

  • Visit your dentist every six months.

Your health care provider or dentist can usually diagnose whether your bad breath is normal or something to be worried about so make sure to set up an appointment if you’re bothered by chronic halitosis.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

Tips for Dealing with Seasonal Allergies

Spring allergies affect roughly 25 million Americans and there's one clear culprit for them — pollen. Seasonal allergies are the body’s response to the millions of grains of pollen floating on the wind every spring. By mistaking pollen as a threat, your body triggers an inflammatory response, leading to annoying symptoms like itchy eyes or a runny nose. This is allergic rhinitis, which is sometimes more generally referred to as seasonal allergies or "hay fever."

Common symptoms of allergic rhinitis are similar to a cold and can include:

  • sneezing

  • itchy nose

  • runny nose

  • congestion

  • itchy, red and/or watery eyes

  • cough

Spring seasonal allergies are incredibly common and are usually self-diagnosed and self-treatable. Unfortunately, they are also usually chronic and can last for years or your entire life. We don’t really have answers as to why some people suffer and some don’t, but genetics likely play a part and having a parent with a pollen allergy makes it more likely you'll have one as well.

While we still don't have a cure for allergic rhinitis, there are medicines you can take to minimize symptoms. Over the counter medications like antihistamines and nasal sprays can help reduce symptoms, and prescription meds like steroid sprays and shots can sometimes even help prevent allergy onset if taken regularly. All that being said, the most effective strategy is simply to limit your exposure to the outdoors and keep your windows closed on the highest-pollen days. If you do spend time outside, wash your hair before you lay down to sleep to prevent transferring pollen to your pillowcase

 Talk to your healthcare provider and/or pharmacist to see what they recommend to help with your seasonal allergies. They can give you the best recommendations for medications and treatments to help reduce symptoms.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

 

Signs of Disordered Eating

The average American will gain one or two pounds during the holidays.  

That’s not typically anything to worry about for most of us and it’s usually fairly easy to get rid of by cutting back calories for a while or moderately increasing exercise. But for some of us, those one or two pounds can send us into a devastating spiral of self-doubt and depression, leading to binging, purging, overexercising and more. Now think about the folks who deal with those feelings every day of the year.

Eating disorders affect every single group of humans. People of every race, age, gender identity and sexual orientation and background struggle with eating disorders like bulimia, anorexia nervosa and overexercising. 28.8 million Americans will suffer with an eating disorder at some point in their lives.

Eating disorders are complicated mental conditions that we kind of like to sweep under the rug. But it’s been a taboo subject for far too long. Let’s discuss some of the signs and symptoms and then some ways to get help.

Signs

  • Inability to achieve body acceptance so much so that it interferes with daily life – This goes beyond self-esteem issues which most of us deal with from time to time. If body shape or size is a constant thought, that’s a near certain pathway to disordered eating. It could lead to obsessive weighing, avoiding social activities, only wearing baggy clothes in order to “hide” and the avoidance or obsession with looking in mirrors.

  • Exercising to negate calories consumed – Using exercise as a fix for having overindulged or simply feeling like you overindulged even if you didn’t, is a very common sign of disordered eating. Food shouldn’t be treated like a reward for exercising and this behavior can lead to overexercising to the point of injury and illness. It can also lead to purging, which can cause serious long-term health issues like heart problems.

  • Obsessing over weight or food – This one can include things like choosing to go on a fad diet, starts obsessively counting/logging calories, compulsively exercising.

  • Striking foods completely from the diet – While trying to cut back on sugar, red meat or alcohol can be good for you, things like eliminating every single carb or never eating white foods are not healthy.

If you or someone you know is experiencing any of these things, there’s help available, and you are absolutely not alone. The National Eating Disorders Association (NEDA) gives support to those struggling. You can even talk to professional counselors and join peer support groups. You can also reach out to your health care provider and/or your mental health care provider. Our relationship to food and exercise doesn’t have to be complicated and there are numerous resources to help if you’re struggling.

 About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

NEDA helpline

CALL

(800) 931-2237

Monday—Thursday 11am—9pm ET

Friday 11am—5pm ET

Translation services are available on the phone.

TEXT

(800) 931-2237

Monday—Thursday 3pm—6pm ET

Friday 1pm—5pm ET

Flu Shot FAQs

Every year when cold and flu season starts to rear its ugly head, we always hear about the need for everyone who can to get a flu shot. But it turns out this year, it may be more important than ever. Here are some facts about the flu shot itself and why it’s so important that you get one every year.

Why get it now?

The flu has already hit more than 2 million Americans this year, with the southeastern and southcentral U.S. bearing the initial brunt. By the first week of November, 5% of all health care visits were due to respiratory illnesses and 6,000 people were admitted to the hospital with the flu. The rate of hospitalization is higher than it’s been in the last decade. This year could be even more dire with not only flu cases rising but RSV and the continued, if lower, threat of COVID and its variants.

Does it work?

Each year, scientists produce a flu vaccine from the most prevalent strains of the virus that are being seen at the time, with varying amounts of effectiveness. This year’s shot has around 50% efficacy for keeping the number of flu-related hospitalizations down. You may be asking ‘Why bother?’ if its efficacy is only 50% but no vaccine carries a rate of 100% effectiveness and the intent of these shots is to reduce the spread of disease, not necessarily to prevent infection altogether. If you do contract the flu after having been vaccinated, it’s likely that you will suffer a much milder case and your chance of being hospitalized is much lower than someone who is unvaccinated. This helps prevent medical personnel and hospitals from becoming overwhelmed. In the 2019-2020, the CDC estimates the flu shot prevented more than 7 million infections, 100,000 hospitalizations and likely over 6,000 deaths.

Will the vaccine give me the flu?

Nope! The vaccines contain an inactive form of the virus and in the case of those with live virus like the nasal spray, the virus is changed in order not to give you the flu. That being said, some people do experience pain at the injection site, muscle aches, headache, low fever and nausea as side effects after the shot, but those tend to dissipate within a few days at the most.

Is it safe?

Yes! The flu vaccine has been around for over 50 years and hundreds of millions of Americans have opted to take it with great success. So much research has gone into these vaccines making them the best defense against getting and spreading the flu. In rare instances, people do have adverse reactions so if you experience difficulty breathing, swelling of the eyes or lips, hives or an elevated heart rate or dizziness, do seek help. These reactions are incredibly rare and if they do happen, it’s likely within the first few minutes to hours after injection.

Having the flu is a miserable experience for relatively healthy people but it can be deadly for the very young, the elderly and the immune compromised. Getting your flu shot not only reduces your risk of getting seriously ill but also protects those who are more susceptible or who may not be able to get the shot and keeps hospitals from being inundated. Schedule your flu shot with us today!

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

Understanding What It Means to Be Transgender

Human Rights Campaign estimates that there are two million transgender people in the U.S.

Transgender people are as diverse a group as the rest of the population, coming from all walks of life, spanning racial and ethnic groups, and ranging in age from small children to senior citizens. Here’s a very general overview of what it means to be trans.

What does transgender mean?

The word transgender is an overarching term for those whose gender identity is different from that which they were assigned at birth. Some trans people take hormones and/or have surgery to transition, but not everyone chooses the same path. It is important to know that being transgender does not always involve medical procedures. Some people choose to change their outward appearance and pronouns. It is of the utmost importance to always use the name and pronouns chosen by the person and never to use the term transgender as a noun – don’t say, “Kevin is a transgender.” Say, “Kevin is a transgender man.”

While some trans people identify within the gender binary of man or woman, people who feel their gender identity doesn’t reside neatly in that binary space may identify as non-binary, gender non-conforming, agender or other identities that best reflect their own personal experience. Trans people can be non-binary but not all non-binary people identify as transgender. The language may be ever evolving but the choice to respect someone’s wishes when it comes to how they identify will always be cool. Don’t know someone’s pronouns? Just ask! Offering yours is a great icebreaker.

Being transgender also does not imply a specific sexual orientation and transgender people may identify on any part of the sexual identity spectrum.

Why should you become a transgender ally?

The need for allyship within the LGBTQIA+ community is always there but is of particular importance for the transgender community. Transgender people, particularly transgender women of color, face shockingly high rates of murder, homelessness and incarceration, and most states and countries offer no legal protections in housing, employment, health care and other areas where individuals experience discrimination based on their gender identity or expression.

Even though the term transgender was only coined in the 20th century, trans people have always existed in every culture throughout history. An estimated 3 in 10 Americans personally know someone who is trans.

How can you become an ally to your transgender friends?

Increasing understanding and awareness is a way to remove the confusion and stigma that surrounds the subject of being transgender. And treating transgender people as you would any other person, including addressing them by their chosen name and pronouns is the best way to make trans people feel seen, heard, valued and respected.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

The Thyroid: Small Gland with a Big Job

Located at the base of the neck, the thyroid is the butterfly shaped gland that is part of the endocrine system and releases certain hormones that help regulate systems throughout the body. These hormones affect metabolism, help regulate breathing and menstrual cycles, regulate how blood pumps, control body temperature and heart rate and can even affect your mood. The thyroid also contributes to the physical development that occurs in childhood including growing taller and gaining muscle.

The hormones are distributed via the bloodstream. If these hormones get out of whack, it can throw off the rest of the body. There are several common conditions that can be caused by a malfunctioning thyroid.

Hyperthyroidism

Hyperthyroidism occurs when the hormones distributed by the thyroid are too high. This can lead to an increase in heart rate and metabolism. In addition to possible unintentional weight loss, hyperthyroidism can also cause rapid heartbeat, anxiety, restlessness, irritability, insomnia, bulging eyes, thin skin, and an unusual sensitivity to heat and high temperature causing excessive sweating. Hyperthyroidism occurs in 1-3% of the U.S. population.

Graves’ disease is the most common cause of hyperthyroidism and afflicts 1 in 200 people. This autoimmune disorder is caused when the immune system attacks the thyroid gland causing it to make too much of the hormone that regulates metabolism. It is a hereditary condition but is most common in women between 20 and 30. Treatment can include beta-blockers which can regulate heart rate and anxiety, antithyroid medicines which control the amount of hormones the thyroid produces, and surgery to remove the thyroid if those methods fail.

Hypothyroidism

Hypothyroidism occurs when the hormones regulated by the thyroid are too low. This causes heart rate and metabolism to decrease. In addition to slow heart rate, weight gain and fatigue, people with underactive thyroid can also find it difficult to focus and retain information, have dry skin and hair, suffer from diarrhea and/or constipation, have heavy menstrual periods and joint or muscle pain.

The autoimmune disorder Hashimoto’s Disease is the most common cause of hypothyroidism and affects about 5 in 100 Americans, with it being most often diagnosed in middle-aged women. This condition occurs when the immune system attacks and destroys the thyroid gland and with it, its ability to produce those important system-regulating hormones our bodies rely on. There is no cure for Hashimoto’s Disease, but hormone replacement therapy can help relieve symptoms.

Goiter

A goiter is an enlargement of the thyroid gland and is caused by iodine deficiency. Goiters can happen to anyone at any age and occur most where access to iodine rich foods is scarce. If a goiter grows large enough it can cause swelling in the neck which can make it difficult to breathe or swallow. Surgery is the most common treatment.

Thyroid Cancer

In the United States, about 12,000 men and 33,000 women get thyroid cancer each year, and about 950 men and 1,100 women die from the disease. Thyroid cancer mostly occurs in those aged 20-55 and is often diagnosed after pregnancy or menopause. There is no direct known cause for thyroid cancer but exposure to radiation near the gland and certain hereditary genetic conditions can increase risk.

If you notice a lump or swelling on the side of the neck, have trouble breathing or swallowing or become hoarse for seemingly no reason, contact your healthcare provider to schedule a thyroid test. There are also a variety of at-home thyroid tests available by mail.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

 

 

Sources:

 

https://medlineplus.gov/genetics/condition/graves-disease/

https://www.womenshealth.gov/a-z-topics/graves-disease

https://www.healthline.com/health/chronic-thyroiditis-hashimotos-disease

 https://www.ncbi.nlm.nih.gov/books/NBK519536/

 https://www.niddk.nih.gov/health-information/endocrine-diseases/hashimotos-disease

 https://www.cancer.org/cancer/thyroid-cancer.html?utm_source=google&utm_medium=cpc&utm_campaign=Google+Grants+-+Cancer+Type+-+Exact&utm_term=causes%20of%20thyroid%20cancer&utm_id=go_cmp-10033843576_adg-97799932301_ad-434766943130_kwd-988977220_dev-c_ext-_prd-_mca-_sig-CjwKCAjwm8WZBhBUEiwA178UnD5raapGzbGtWMn44RTwC0XSe97-_o7_CQKvNDMjzQZ7KM4RO65rORoCu70QAvD_BwE&gclid=CjwKCAjwm8WZBhBUEiwA178UnD5raapGzbGtWMn44RTwC0XSe97-_o7_CQKvNDMjzQZ7KM4RO65rORoCu70QAvD_BwE&nclid=tVwV1FUyj0-zRTuHMNDYAjEmu31aNWggeLs7_gZc-uLCIf2BOKZF6ik2Xtpk3mbc

https://thancguide.org/2020/04/the-journey/8-facts-about-the-thyroid/?gclid=CjwKCAjwm8WZBhBUEiwA178UnII6-U01oEe97c8addiiM_YW1IqAeHK1hpTtm67eLOF4pncBm8ZMFBoCkpQQAvD_BwE

https://www.cdc.gov/cancer/thyroid/index.htm#:~:text=When%20cancer%20starts%20in%20the,women%20die%20from%20the%20disease.

 

 

Six Ways to Boost Your Immune System

It’s always been important but as we begin to emerge from the pandemic many of us are keenly aware of the need to take care of our immune systems. And though it’s inevitable that we’ll catch a bug sooner or later, we don’t have to necessarily catch them all. Here are a few tried and true ways to help bolster your ability to fight off the contagious things this world throws at you.

Turns out healthy living is the best foundation to the ability to fend off and fight off viral infections.

1.     Eat as healthily as possible. Eating a variety of mineral and antioxidant heavy foods can promote good health. Here are a few key ones that can impact immune function.

·      B vitamins are found in dairy, grains, meats, eggs and beans.

·      The antioxidant selenium comes from nuts, grains and meats.

·      Zinc is in foods like oysters, beef, lentils and cheese.

·      Vitamin C is found in lots of fruits and veggies, especially citrus. Although supplements abound, most people tend to get enough from their diet.

2.     Exercise and try to maintain your healthy weight. Studies have shown that physical activity reduces your risk for inflammation and compromised immune function. Aim for 150 minutes of moderate to intense activity per week and at least two strength training sessions.

3.     Don’t smoke or quit if you do. This one is kind of a no-brainer and one we can’t encourage enough.

4.     Get enough sleep. Another one we can’t stop talking about. Being sleep deprived can reduce immune function leaving you open to a host of communicable diseases.

5.     Wash your hands thoroughly throughout the day. You don’t even want to know how dirty most surfaces we come into contact with actually are. Washing your hands after you use the restroom, after you blow your nose and as soon as you get home for at least 20 seconds can help remove any bugs you could have picked up. It can also help stop you from spreading bacteria to other people.

6.     Keep current with your vaccines. Getting the flu vaccine every year can reduce your risk of infection by 40-60%. The virus changes every year so it’s important to get yours at the onset of flu season to ensure you’re protected from the latest strain.

While it’s impossible to fight off every bug that you come into contact with, it is possible to avoid many of them when you’re starting off as the healthiest you that you can be. And for those times you do inevitably catch that latest bug that’s going around the office, we’re here for you.

About RevanRx

Everyone deserves to have their pharmaceutical needs met without fear or embarrassment. RevanRx is a full-service and compounding pharmacy, specializing in the unique needs of the LGBT+ community in Oklahoma, Missouri, and Kansas.

We hope to increase patient adherence and access to care for those who would otherwise not feel comfortable receiving medications or medication counseling in a public setting, avoiding embarrassing public conversations, misgendering, or refusal of service. Visit us at Revanrx.com and like us on Facebook.

  

https://www.cdc.gov/flu/vaccines-work/vaccineeffect.htm

https://www.nature.com/articles/s42003-021-02825-4?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100090071&CJEVENT=684da59b1e6b11ed816200d50a82b836

https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system